腦部體操

Bumped into this website today http://www.braingym.org/ 老師曾經提及過﹐這個名為"Brain Gym"的東西。

Brain Gym is "Educational Kinesiology":

• Learn anything faster and more easily
• Perform better at sports
• Be more focused and organized
• Start and finish projects with ease
• Overcome learning challenges
• Reach new levels of excellence

跟大學一樣﹐Brain Gym分成不同的學科及level。從Introductory Courses 到 Professional Level, over 60 courses avilable. 像我這些刷完牙唔記得有無刷過牙﹑沖完涼唔記得有無用沖涼液﹑從櫃裡拿東西出來又放回原處然後四圍搜尋。。。等等~ 嚴重集中力缺乏的人﹐或許Brain Gym是一個hope~ 我應該take下這類課程!!

未知課程有沒有首先教曉學生﹐如何集中留心上課呢﹖